Showing posts with label dessert. Show all posts
Showing posts with label dessert. Show all posts

Tuesday, April 9, 2013

Paleo Brownies

I have literally the biggest sweet tooth out of everyone I know. And, unlike other people, I have almost no way of controlling it. So while on paleo, I was determined to find ways to satisfy this sweet tooth that weren't breaking my diet. And I stumbled upon this little recipe! 

It's the best brownie/cake I've ever had. If you love dark chocolate, you will love this!

Paleo Brownie: 


4 eggs
1 cup unsweetened cocoa powder
3/4 cup raw honey *I used agave honey
3 tablespoons coconut oil, melted obvio
2 teaspoons vanilla
pinch of salt

1. Preheat oven to 350° and grease a baking dish. I used just a normal round Pyrex dish.
2. Mix all the ingredients together until smooth or well mixed.
3. Pour into greased pan and bake for 30 minutes. [Tip: It won't rise like a normal brownie. It actually won't look done yet but make sure you pull it out and check it. I stuck a clean butter knife into the middle and when it came out clean, I pulled it out.]
4. Carmel over at Our Fifth House, where I got this recipe, served it with paleo Chocolate Frosting. I haven't had a chance to make the frosting yet but I served the brownies once with coconut whipped cream and another time with coconut ice cream, which is by far my all time favorite.

Enjoy! 

Monday, April 1, 2013

Coconut Flour Mug Cake

Even though Jake and I had a cheat day on Friday, I was still jealous at all the Easter candy that popped up on my Instagram feed yesterday. I felt a little left out of all the Easter gloriousness...but then I remembered a way around it.

Paleo's get treats too!

I remembered seeing a paleo mug cake recipe on one of my fellow paleo-ers Instagram feeds so I sought it out. Now, I've made mug cakes before, but never with this success! Here's the recipe I used.

Coconut Flour Paleo Mug Cake: 
From Pumped Pumpkin


2 tablespoons coconut flour
1/2 teaspoon baking powder
pinch of salt
2 tablespoons unsweetened cocoa
1 egg
1/2 teaspoon vanilla
4 tablespoons coconut milk (or whatever milk you have)
1 tablespoon melted coconut oil
6 drops or 1 packet of Stevia

1. Mix all ingredients in a bowl (I do this A. to save a mess and B. because I have a hard time stirring in a mug, this also helps beat out the lumps etc).
2. Microwave for 1:30. 
3. Top with anything but I chose coconut whipped cream and a sprinkle of cinnamon.